Archive - Empowered!

Beyond the Scale: Why your 'weight loss why' matters - podcast

Audio version of this week’s Empowered! post, "Beyond the Scale: Why your 'weight loss why' matters"

Aug 15 • Robyn Chuter

15:01

Beyond the Scale: Why your 'weight loss why' matters

If a drug makes you lose weight but doesn't make you feel any better, is it worth taking?

Aug 14 • Robyn Chuter

Protein, schmotein - podcast

Audio version of this week’s Empowered! post, "Protein, schmotein"

Aug 9 • Robyn Chuter

25:46

Protein, schmotein

So, you're trying to increase your protein intake because you think it will make you healthier? Congratulations, you've been suckered.

Aug 9 • Robyn Chuter

Debunking the Timing Hypothesis - podcast

Audio version of this week’s Empowered! post, "Debunking the Timing Hypothesis: Does Menopausal Hormone Therapy Really Protect Against Dementia…

Aug 2 • Robyn Chuter

13:40

Debunking the Timing Hypothesis: Does Menopausal Hormone Therapy Really Protect Against Dementia, Depression and Cardiovascular Disease?

Part 5 of The Menopause Files

Aug 2 • Robyn Chuter

July 2026

Was Lamarck right about evolution?

If you're sceptical about evolution, or just curious how it could possibly work, you NEED to watch this interview!

Jul 25 • Robyn Chuter

1:24:49

One Meal a Day or Breakfast Like a King? - podcast

Audio version of this week’s Empowered! post, "One Meal a Day or Breakfast Like a King?"

Jul 19 • Robyn Chuter

11:29

One Meal a Day or Breakfast Like a King?

Timing your calories right can help prevent weight gain and diabetes

Jul 17 • Robyn Chuter

Can the Pill Make You Overeat? - podcast

Audio version of this week’s Empowered! post, "Can the Pill Make You Overeat?"

Jul 12 • Robyn Chuter

7:25

Can the Pill Make You Overeat?

New research explores the link between oral contraceptives, emotional eating and binge eating

Jul 10 • Robyn Chuter

Smells Like Neurodegeneration: GLP-1 Drugs Linked to Taste and Smell Disturbance - podcast

Audio version of this week’s Empowered! post, "Smells Like Neurodegeneration: GLP-1 Drugs Linked to Taste and Smell Disturbance"

Jul 3 • Robyn Chuter

9:59

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