Archive - Empowered!

Special event: Dr Sherri Tenpenny discusses the new RSV vaccine for pregnant women

A critical discussion on the new RSV vaccine and its addition to the Australian Immunisation Schedule

22 hrs ago •

January Ask Me Anything - for founding members

It’s Ask Me Anything time!

Jan 19 •

Fat body, starved brain - podcast

Audio version of this week’s Empowered! post, "Fat body, starved brain"

Jan 17 •

10:21

January open thread for paid subscribers

New Year’s resolutions are notoriously set-ups for failure, but it is important to take an honest inventory of your life form time to time, so y…

Jan 17 •

Fat body, starved brain

The surprising connection between high BMI and poor brain health.

Jan 16 •

Are you fit enough to save your brain? - podcast

Audio version of this week’s Empowered! post, "Are you fit enough to save your brain?"

Jan 10 •

11:25

Are you fit enough to save your brain?

Highly fit women are 88% less likely to develop dementia than those with medium fitness. Time to ratchet up your workout!

Jan 9 •

December 2024

Season's greetings to all my readers

... and see you next year!

Dec 20, 2024 •

What are the implications of RFK Jr's nomination as HHS Secretary?

My interview with Brandon Green

Dec 19, 2024 •

Cholesterol and depression: What’s bad for the heart is bad for the brain - podcast

Audio version of this week’s Empowered! post, "Cholesterol and depression: What’s bad for the heart is bad for the brain"

Dec 14, 2024 •

17:52

December open thread for paid subscribers

Today I received the loveliest Christmas gift in the mail: a client sent me a packet of bee-attracting flower seeds.

Dec 13, 2024 •

Cholesterol and depression: What’s bad for the heart is bad for the brain

Major depressive disorder is linked to higher total and LDL cholesterol levels... and that means diet and lifestyle changes can help your mood as much…

Dec 13, 2024 •

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