Archive - Empowered!

Season's greetings to all my readers

... and see you next year!

Dec 20 •

What are the implications of RFK Jr's nomination as HHS Secretary?

My interview with Brandon Green

Dec 19 •

Cholesterol and depression: What’s bad for the heart is bad for the brain - podcast

Audio version of this week’s Empowered! post, "Cholesterol and depression: What’s bad for the heart is bad for the brain"

Dec 14 •

17:52

December open thread for paid subscribers

Today I received the loveliest Christmas gift in the mail: a client sent me a packet of bee-attracting flower seeds.

Dec 13 •

Cholesterol and depression: What’s bad for the heart is bad for the brain

Major depressive disorder is linked to higher total and LDL cholesterol levels... and that means diet and lifestyle changes can help your mood as much…

Dec 13 •

What causes SIDS?

If you have questions, Brian Hooker has answers.

Dec 9 •

What is high cholesterol, what is low, and why should you care? - podcast

Audio version of this week’s Empowered! post, "What is high cholesterol, what is low, and why should you care?"

Dec 7 •

25:03

What is high cholesterol, what is low, and why should you care?

A reader asked me some excellent questions about last week's post. Here are my answers.

Dec 6 •

November 2024

Is low cholesterol bad for you? - podcast

Audio version of this week’s Empowered! post, "Is low cholesterol bad for you?"

Nov 29 •

24:06

Is low cholesterol bad for you?

Online health influencers claim that low cholesterol causes hormonal problems, damages your brain, and raises your risk of cancer and premature death…

Nov 29 •

What does the WHO mean to you?

Confused about the changes to the WHO's International Health Regulations, and the pandemic treaty? Let's clear that confusion up!

Nov 27 •

Lectin, schmectin - podcast

Audio version of this week’s Empowered! post, "Lectin, schmectin"

Nov 23 •

18:38

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