Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.
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Lean body, healthy brain
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What mental picture do you conjure up, when you think of elderly people? Do you picture frail, stooped, doddery ‘little old ladies’? Or ‘silly old buggers’ holding up the checkout line because they can’t work the EFTPOS device?
As always, your feedback is greatly appreciated:
