Why subscribe?

Subscribe to get full access to the newsletter and website. Never miss an update.

Stay up-to-date

You’ll never have to worry about missing a new post or podcast episode. Every new edition of the newsletter goes directly to your inbox.

Join the crew

I'm a strong advocate for health freedom. Everyone has the right to make informed healthcare choices for themselves and the people in their care. With that right comes the responsibility to look after our own health and well-being, with the tools of Lifestyle Medicine.

If my philosophy on health freedom resonates with you, I’d love for you to become part of a community of people who share this orientation.

Support my work

Each one of the in-depth, heavily-referenced articles you’ll find on my stack takes on average 12-20 hours to research and write. I want my content to be available to everyone who might benefit from it, regardless of their ability to pay, so if you are in a financial position to contribute to my work, I would be grateful beyond words.

Cool benefits for paid subscribers

All paid subscribers can participate in exclusive monthly discussion threads, whilst founding members get access to a monthly Q&A session with me.

Help support independent journalism, all over the world

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Your paid subscriptions also supports the good people behind Substack in their mission to keep free speech alive; Substack uses a portion of your subscription fees to maintain and build this platform.

Subscribe to Empowered!

I write about staying healthy in a world that profits from making you sick. The COVID scam is just the entrance to the rabbit hole!

People

I've been a Lifestyle Medicine Practitioner since 1995, devoted to helping people become their healthiest and happiest selves.