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Ketogenic diets: Part 2 - Is ketosis 'natural'? - podcast
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Ketogenic diets: Part 2 - Is ketosis 'natural'? - podcast

Audio version of this week’s Empowered! post, "Ketogenic diets: Part 2 - Is ketosis 'natural'?"
Robyn Chuter
Oct 21, 2022
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Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text version of this post:

Empowered!
Ketogenic diets: Part 2 - Is ketosis 'natural'?
As discussed in Part 1 of this series, ketosis is a metabolic state in which the brain switches to using ketone bodies – derived from the breakdown of fat – as its primary energy source, instead of glucose, sparing body proteins which would otherwise be broken down and converted into glucose (gluconeogenesis…
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2 years ago · 7 likes · 1 comment · Robyn Chuter

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For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine.
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Empowered!
Empowered!
Empowered! is all about staying healthy in a world that profits from making you sick. Until the disproportionate and anti-science policy response to COVID-19 is overthrown, most of my podcasts will be COVID-related.
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