Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.
To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post:
Debunking nutrition myths - a how-to guide
In my monthly Ask Robyn sessions (a feature of my EmpowerEd membership program), members frequently send me articles on nutrition and health which they encounter online, and ask for my take on them. In the seven years since I launched EmpowerEd, I've assessed and critiqued articles on the supposed dangers of soy, lectins, phytates and oxalates, and the supposed miraculous benefits of collagen powder, kombucha, grounding/earthing and seed cycling... and just about everything in between. You can view the recordings of all 90+ Ask Robyn sessions, and view all the source material that I cite in my critiques, by joining EmpowerEd.
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For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine.
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