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Great article! We have trained society to look for simple fixes so most won’t take the time to dive into the depths of healthy living. They would prefer to be given the GLP-1 agonist to lose weight or the fluoride in their toothpaste to prevent cavities.

You hit the nail on the head when you called out people trying to promote one ingredient or cause to poor health! Nothing in life is that simple. We are complex and unique beings and it should be our priority to seek health and care for others. Which is the opposite of what society preaches…here’s a pill to fix what ails you so you can get back to your hyper self-centered lifestyle.

You’re amazing Robyn! Keep up the great work!!

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absolutely - cut the CRAP. How subtly does the ultra-processed stuff sneak in? Table Salt says on the packet 99% salt which to me means (and I think I am correct) that it is 99% NaCl meaning Sodium Chloride which is a pure chemical. Un-processed raw Sea Salt has a LOT more to it including most, if not all of the minerals, 13 at last count, needed for healthy bones which are a lot more than just calcium ( almost all are NOT deficient in Ca).

Ultra processing de-natures food including destruction of necessary enzymes and other important substance which can be striped away or altered.

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