Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.
To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post:
Under Nature's Influence
A couple of weeks ago, I published a post on how the brain remembers pain and inflammation, how these brain-encoded memories can be retriggered, and what you can do to rewire them. One of the most important facts about pain that I stressed in this post - and that I always discuss with clients who are experiencing pain - is that all pain is produced in the brain. That is, pain is an output of our brains, that results from the brain's mental and emotional processing of various inputs, as illustrated below:
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