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The Iron Files Part 3 - podcast
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The Iron Files Part 3 - podcast

Audio version of this week’s Empowered! post, "The Iron Files - Part 3"

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, images and videos) that I referenced in this article, please visit the text version of this post:

The Iron Files - Part 3

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May 31
The Iron Files - Part 3

I closed Part 2 of this series with a teaser: how do we know whether we’re deficient or depleted in iron, and what is an ‘optimal’ level of storage iron, or ferritin?

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For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine.

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