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The biggest, baddest myth about gluten and wheat - podcast
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The biggest, baddest myth about gluten and wheat - podcast

Audio version of this week’s Empowered! post, "The biggest, baddest myth about gluten and wheat"

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

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The biggest, baddest myth about gluten and wheat

The biggest, baddest myth about gluten and wheat

Back in the twenty-tens, gluten-free diets were all the rage. It seemed like every second celebrity, athlete and blogger was proclaiming that they had lost weight, improved their tennis game, cured their anxiety/acne/cancer/leprosy and won Lotto, all because they cut evil gluten out of their diet. With the social media-spawned proliferation of ever-more…

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