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Nutritional Dark Matter
If I were granted the magical power to expunge just one word from the popular discourse, it would be “carbs”. “Protein” would be a close second, at least in the context of “eating protein”. Heck, if the genie threw in a third wish, I’d seriously consider calling for instantaneous delivery of electric shocks to any health professional or internet talking head who yaps about “eating carbohydrates” or “eating protein”, regardless of whether they’re advising their hapless “followers” to eat more of them, or less of them. People don’t eat “carbohydrates”, and they don’t eat “protein”. People eat food... or at least, something masquerading as food.
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