Empowered!
Empowered!
Does fruit make you fat? - podcast
0:00
-12:26

Does fruit make you fat? - podcast

Audio version of this week’s Empowered! post, "Does fruit make you fat?"

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post:

Does fruit make you fat?

·
Oct 17
Does fruit make you fat?

Back when I was a naturopathy student in the early 1990s, no one whom I was acquainted with would have taken this question seriously. At that time, everybody ‘knew’ that being overweight was due to eating too much fat. End of story.

As always, your feedback is greatly appreciated:

Leave a comment

Empowered! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine.

Discussion about this episode

User's avatar

Ready for more?